When The Body Says NO by Dr. Gabor Mate'
The Cost of Hidden Stress - Exploring the Stress - Disease Connection
Click here to buy this book in Hardcover
Available in Paperback, Hardcover, Kindle & Audible
I found this book to be an encouraging read. It takes disease connection ideas I have pondered for a long time and matches them up with medical studies that validate the hormone, relationship, stress and emotional connections to physical diseases.
If you struggle with stress.
If there’s any type if major illnesses in your family history.
If you wish you understood aches, pains, headaches, erratic symptoms, and chronic illness better, especially when doctors are telling you there’s no connection or “it’s all in your head”, Please READ THIS BOOK.
There are 2 versions available a hardcover version and a paperback version. Each has a different cover but the contents seem to be exactly the same. The kindle and audible versions show the newer cover design. I listened to the audible version first. After a first time thru, I knew that I needed to listen to it again to catch more of the deeper meanings. And then I wanted a printed copy for a visual read and some note taking. Then is when I wondered about the cover designs. I wanted a printed copy that would match up to the audible version exactly, so I could listen and note take simultaneously. But I also had a hard cover preference especially since the price was similar. And that is how I learned that the cover design changes did not impact the ability to compare audio and print versions.
If you have struggles with people in your family or important adult relationships, (and almost everyone does) PLEASE READ THIS BOOK.
And I would loooove to hear your experiences with it! Please.
*FYI - most book links posted on this blog contain affiliate links. That means the cost to you is the same, but I might get a small cut of the advertising budget built into the price. Thanks for letting me refer you to your next awesome read!
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